About Mind-Set Coaching

Jake is smiling holding multiple certification diplomas for Neuro-Linguistic Programming (NLP) Level 3, standing indoors with pink and gray walls, a framed picture, and some greenery in the background.

  • Break Free from Limiting Beliefs
    Many people carry unconscious thoughts that hold them back for example, “I’m not good enough” or “I’ll never succeed.” Coaching techniques help identify and reframe these beliefs into empowering ones.

  • Improve Communication & Relationships
    By becoming more aware of language and thought patterns, you can learn to express yourself more clearly and connect more effectively with others.

  • Boost Confidence & Motivation
    Mind-set coaching provides practical tools to anchor positive states of mind, helping you access confidence and motivation when you need it most.

  • Create Lasting Change
    Unlike surface-level fixes, coaching works at the level of mindset and behaviours, making transformations more sustainable over time.

  • Achieve Personal & Professional Goals
    Whether it’s excelling in a career, improving health, or finding balance in life, NLP coaching equips you with strategies to stay focused and define your goals.

Neuro-Linguistic Programming (NLP) is an approach to understanding how our thoughts, language, and behaviours shape the results we experience in life. As an NLP mindset coach, the focus is on helping people reprogram limiting beliefs, shift negative patterns, and build empowering strategies that align with their goals. You might be asking yourself “but how does it work?” so let me explain some elements

Over the course of six weeks, you’ll be guided through a structured yet deeply personal process of self-discovery. Each session includes thoughtfully designed worksheets that invite you to reflect critically on where you are now, what you want your life to look like, and what truly holds you back from moving forward. Together, we’ll explore your goals, uncover limiting beliefs, and create space for clarity about your next steps.

While mindset coaching is often seen as a goal-oriented approach, my practice is rooted in humanistic values. That means I don’t tell you what you should do. Instead, I sit alongside you in your journey, respecting your choices, autonomy, and dignity. Coaching becomes a collaborative exploration one where your voice leads the way, and my role is to support, challenge, and encourage you as you discover what feels most authentic and meaningful.

By the end of our six sessions, you’ll not only have greater clarity about your direction but also a stronger sense of confidence in your ability to navigate life with resilience and self-awareness.

Your 1:1 Six week mind set journey

What your 6-Session Mindset Coaching Offers

Guided Worksheets – Each session includes practical worksheets designed to spark critical thinking and self-reflection.

Life Vision Mapping – Explore where you are now and define what you truly want your life to look like.

Identify Barriers – Pinpoint the beliefs, habits, or fears that hold you back from reaching your goals.

Reframe Perspectives – Learn how to shift limiting thoughts into empowering ones that open new possibilities.

 Actionable Clarity – Translate insights into clear steps that align with your authentic values and direction.

 Sustainable Growth – Build resilience and confidence so clarity becomes a lasting part of your mindset.

Sometimes all it takes is a single, focused conversation to spark clarity. My one-off mindset coaching session is designed for those who may not be ready to commit to a full program, but want immediate support in exploring a challenge, decision, or area of life where they feel stuck.

This option is perfect if you’re curious about coaching, need clarity on a specific issue, or simply want to experience the power of mindset work without a longer commitment. Even in one session, you can walk away with fresh insights, practical tools, and a renewed sense of confidence in your direction

Your 1:1 Once Off mind set coaching session

  • Includes guided worksheets for deep reflection and critical thinking

  • Map out your life vision and long-term goals

  • Identify and work through barriers holding you back

  • Reframe thought patterns for lasting change

  • Build resilience, confidence, and sustainable growth

  • Ongoing support across six sessions

6 Week Offer

  • Focused exploration of one challenge or decision

  • Gain immediate clarity without a longer commitment

  • Discover limiting beliefs and fresh perspectives in a single session

  • Experience coaching before committing to a full program

  • Walk away with practical tools and renewed confidence

  • Supportive, one-time partnership rooted in respect and autonomy

Once Off Offer

A workspace with a laptop, an open notebook with a pen, a cup, a plant in a jar, and a small container, placed on a wooden table near a window.

Why Choose Coaching

Mindset coaching is the perfect fit for anyone seeking clarity because it goes beyond surface-level problem solving. It helps you uncover the beliefs and thought patterns that shape how you see yourself and the world. By shifting limiting perspectives into empowering ones, you begin to cut through the noise and see your goals, values, and direction with fresh clarity.

Instead of feeling stuck or overwhelmed, mindset coaching gives you a supportive space to pause, reflect, and reframe. With the right guidance, you will learn to recognise blind spots, strengthen confidence, and align your choices with your authentic vision. The result isn’t just clarity for today it is a resilient mindset that helps you navigate challenges and create lasting change.